Welcome to Exploring Essence!

Kate Freeman Waterfall


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Exploring Essence is based on Kate Freeman’s 30-plus years of working with people via the Sedona Method, Advaita and Zen to help them find their own Essence, the truth of who they are.

We often use the process of letting go to help you rid yourself of apparent problems, issues and feelings, or sensations.

Then, as the mind begins to quiet, it becomes easier to see into the Essence of you, the true Beingness.

If you want to work on relationships, money, love or health, we can do that too. Many people find that as they get themselves out of the way, life becomes easier and fulfilling desires takes much less effort, just a simple focus and letting go.

As we welcome and relax, our own Essence begins to shine brighter. Apparent problems become more transparent, more easily released. Life becomes natural and free, a true ease of being.

 

Here are a few Testimonials:

Erik
Talking to Kate is exceptionally encouraging and she always gives me a fresh vantage point. It took a while but I have learned that EVERYTHING can be released and that is wonderful! Thank you Kate!
ErikGermany